Personal Training Redefined
White Room Fitness offers a completely unique and luxurious experience in Belgravia, London very close to Knightsbridge , Sloane square and Victoria.
With each signature programme specially designed, you will not believe the experience until you see and try it. Everyone is unique and we tailor each programme to fit - there is nothing off the peg about our training.
Our spacious bi-level studio has been designed to stimulate, motivate and increase the satisfaction of working out and to help you achieve your fitness goals.
On arrival you’ll be taken to your own personal limestone luxury shower room with interior touch control CD and radio systems. This is uniquely yours for your whole gym session. Get ready for your work out here, and then enjoy an invigorating post work out refresh with complimentary Hermes or Valmont luxury shampoo, conditioner, shower gel, body lotion and sumptuous over sized towels.
You reserve specific Personal Training hourly slots that suit your schedule, and benefit from a truly focused course of exercises, tailor-made to your requirements.
Towels & chilled Evian bottled water are complimentary, so there’s no need to bring your own... plus we have juicy apples for you to take on your way after your work out.
Some of our individual programmes...
Running - Running is our business. So whether you want to learn to run, improve your running, race better...we will personally tailor your training to fit your goals. - more info
Weight Loss - Whether you want to lose a lot or a little, our personal training will dig down into everybody area to work on improving your fitness, improving shape and enhancing your personal health. - more info
Pilates - Enjoy the unique privacy of our Pilates studio for one-to-one sessions, and improve posture, core, balance and alignment.
Body Change - Want to work on specific body parts? Our work out programmes are uplifting and muscle clenching! - more info
Pre and Post pregnancy - Stay in shape during your pregnancy and reap the benefits post birth. Post pregnancy body changes are incredible; our fitness workouts work with your body for life lasting benefits. -more info
Fit at 50 - There is nothing better than feeling & staying fit to reduce ageing effects. Enjoy higher energy levels, increased confidence, enhanced general health (less colds & flu), improved sleep.... to name just a few. - more info
Yoga - Personal Yoga tailored for every level from beginner to advanced. - more info
Polo - Improving your fitness off horse pays benefits when in the saddle, we know the right muscles to target. - more info
Injury Rehab - Don’t you just hate being injured! But there’s a lot you can do to stay fit while not at 100%...you’ll reap the benefits as you recover. - more info
Fitness consultation - Understand why you need White Room and how we can really make a difference to your fitness and to your life. - more info